8 October 2026
Runna for cycling, swimming and triathlon: one coach for every sport
Runna plans running only. ownathlete plans every sport as one week and moves it by itself.
8 October 2026
Using ChatGPT or Claude as your running or cycling coach: what it misses
It works until it doesn’t: no memory, no calendar, a screenshot every morning. What months of it taught us.
8 October 2026
Sick during training: what to do with your plan
Why fixed rules get illness wrong, and how the week is rebuilt from your readings and your words.
8 October 2026
Connect Garmin, WHOOP or Oura to ChatGPT or Claude (or skip the setup)
Every way to get your watch’s data into a chatbot, what each needs and what goes missing, and the easy way.
8 October 2026
WHOOP training plan for cycling and running
WHOOP scores your recovery. ownathlete plans your ride and run weeks around it, every morning.
8 October 2026
TrainingPeaks alternative for athletes without a coach
Without a coach, TrainingPeaks leaves the work to you. ownathlete reads everything and rewrites your week.
8 October 2026
Cycling, running and triathlon coach apps in 2026, compared
13 training apps side by side: what each plans, whether it moves by itself, and the price.
8 October 2026
Ironman and 70.3 training plan: a coach that rebuilds your week
The hours it takes, where fixed plans break, and how your week is rebuilt the day it goes wrong.
8 October 2026
ownathlete vs RestOrTrain vs athletedata: 3 coaches compared
How much each coach is allowed to do, when the plan changes, how far ahead and what it costs.
1 October 2026
How your coach reads your morning
Sleep, HRV and resting heart rate against your own normal, and what can change in today’s session.
1 October 2026
Missed a session? What happens to your week
A missed day, a different ride, a late sync: how the week is rebuilt instead of piled onto tomorrow.
1 October 2026
A coach, not a chatbot
Shaped on months of real training, every change tested first, no favourite method and no ego.